Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Diabetes Soapbox - Have Your Say
The Newcastle Diet and reversing #Type2Diabetes. What you think?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="eggs11" data-source="post: 1777247" data-attributes="member: 468168"><p>I did The Blood Sugar Diet by Dr Michael Mosley which is based on the Newcastle Diet but uses real food. I lost over 20 pounds very quickly on it and now have an HbA1c of 42, so according to Prof Roy Taylor's lenient criteria I did indeed reverse my diabetes. I wouldn't have been able to face the meal replacement version, and felt that real low carb food I ate helped me see it through. I also, as was walking an hour a day, stuck to 1000 calories a day, not 800. I think an important point that even Prof Roy Taylor makes is that is doesn't have to be rapid weight loss that works, as long as weight is lost. Where that leaves thin type 2s - I don't know!</p><p></p><p>I feel that fact I kept my carbs to under 50g a day was as important as the weight loss.</p></blockquote><p></p>
[QUOTE="eggs11, post: 1777247, member: 468168"] I did The Blood Sugar Diet by Dr Michael Mosley which is based on the Newcastle Diet but uses real food. I lost over 20 pounds very quickly on it and now have an HbA1c of 42, so according to Prof Roy Taylor's lenient criteria I did indeed reverse my diabetes. I wouldn't have been able to face the meal replacement version, and felt that real low carb food I ate helped me see it through. I also, as was walking an hour a day, stuck to 1000 calories a day, not 800. I think an important point that even Prof Roy Taylor makes is that is doesn't have to be rapid weight loss that works, as long as weight is lost. Where that leaves thin type 2s - I don't know! I feel that fact I kept my carbs to under 50g a day was as important as the weight loss. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Diabetes Soapbox - Have Your Say
The Newcastle Diet and reversing #Type2Diabetes. What you think?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…