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Message: <blockquote data-quote="There is no Spoon" data-source="post: 1777275" data-attributes="member: 468755">The only reason this argument exists is that studies have shown people don't stick to a diet.SO time and rapid weight loss is not the issue.It's just that people are more likely to stick to it if its for a shorter period of time.The benefit of quicker is you can stop dieting sooner.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite15" alt=":bag:" title="Bag    :bag:" loading="lazy" data-shortname=":bag:" /></blockquote>

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