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The Newcastle Diet and reversing #Type2Diabetes. What you think?
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<blockquote data-quote="Resurgam" data-source="post: 1777310" data-attributes="member: 355878"><p>I am over sensitive to the weightloss concept - I have been told that I am overweight all my life - even when I had a 24 inch waist - but that was when Twiggy was the ideal body image.</p><p>I got down to a Hba1c of 41 a year ago just by sticking to under 50 gm of carbs a day. That was the rule - under 50 gm of carbs per day and from low carb foods, limit of 10 percent carbs except for such essentials as small amounts of high cocoa chocolate.</p><p>I found it no trouble to stick to the rule, I really enjoyed the 'restricted' diet. Even the lobster.</p><p>When I realized I'd lost 40 lb without trying I was astonished.</p><p>Keeping things simple and helping with perseverance should be the aim of anyone wishing to help diabetics with a diet which will hopefully be of great use to them.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1777310, member: 355878"] I am over sensitive to the weightloss concept - I have been told that I am overweight all my life - even when I had a 24 inch waist - but that was when Twiggy was the ideal body image. I got down to a Hba1c of 41 a year ago just by sticking to under 50 gm of carbs a day. That was the rule - under 50 gm of carbs per day and from low carb foods, limit of 10 percent carbs except for such essentials as small amounts of high cocoa chocolate. I found it no trouble to stick to the rule, I really enjoyed the 'restricted' diet. Even the lobster. When I realized I'd lost 40 lb without trying I was astonished. Keeping things simple and helping with perseverance should be the aim of anyone wishing to help diabetics with a diet which will hopefully be of great use to them. [/QUOTE]
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The Newcastle Diet and reversing #Type2Diabetes. What you think?
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