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Message: <blockquote data-quote="CherryAA" data-source="post: 1432684" data-attributes="member: 327005">My on doctor ( a private GP ) told me he saw little point trying to roll out what I was doing amongst has patients because they also use the  NHS and take the medications. My little rant in Waitrose yesterday was a result of feeling that one should at least try to get the message out.   I now have two male friends each of whom has lost   28 kilos as a result of low carbing   and one who has reduced by 10 kg and reduced insulin. Funnily enough I have found my female friends much more resistant to the idea, maybe because they ( like me) spent so many years going low fat. whereas for each of the guys the whole idea that diet could matter so much was a complete revelation which once embraced they did not find too difficult to follow.  (Its actually quite a "macho" way of eating <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /> )</blockquote>

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