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The "Off food and struggling" thread!.

Listlad said:
I haven’t had chips for yonks.
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You didn’t miss much. I ate most of the fish, tiny bit of batter, twenty chips...it was nice whilst I was eating it but afterwards I felt a bit off and a bit guilty...

Oh well..
 
Patrick66 said:
You didn’t miss much. I ate most of the fish, tiny bit of batter, twenty chips...it was nice whilst I was eating it but afterwards I felt a bit off and a bit guilty...

Oh well..
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When I was struggling to eat and keep food down I used to take the specialy made drinks that have everything the body needs in them and are only small, The ones I had were chocolate flavoured but I cannot remember their name
 
slikwipman said:
When I was struggling to eat and keep food down I used to take the specialy made drinks that have everything the body needs in them and are only small, The ones I had were chocolate flavoured but I cannot remember their name
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There are always things like Fortisip, but it can be a slippery slope sometimes, where new routines are needed.

http://www.nutricia.ie/products/results

Please don't think my post is beiung critical of you @Patrick66 , but these things tend to be a bridge, for a brief period, rather than a solution. The 125ml oprion conyains 37gr carb alone, so would need careful consideration and management for those whose metabolism is somewhat wonky.
 

Yes I am very wary of too many carbs. I do check almost everything although last nights fish and chips was somewhat harder to judge.
The good news was a 4.7 reading this morning and I am still weighing 13st 7lb so no further weight loss..
But still not into food...and not in the mood to celebrate a rather bleak birthday...oh well..
 
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