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Low-carb Diet Forum
The penny has dropped using info I found on net
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<blockquote data-quote="Motherhen2014" data-source="post: 1706812" data-attributes="member: 97464"><p>Trouble us Bluetit I have either done weight watchers or slimming world where you can have as .uch vegetables and fruit as you want and so am finding it hard to adjust thought I had it ok till looked at net this morning, so it means undoing all I have been used to. I lost last week a d have put it back on this week. Nuts yes I understand counting.I have arthritis and am so very over weight swollen legs and really need to get a grip on this.Thank you for your reply.xx</p></blockquote><p></p>
[QUOTE="Motherhen2014, post: 1706812, member: 97464"] Trouble us Bluetit I have either done weight watchers or slimming world where you can have as .uch vegetables and fruit as you want and so am finding it hard to adjust thought I had it ok till looked at net this morning, so it means undoing all I have been used to. I lost last week a d have put it back on this week. Nuts yes I understand counting.I have arthritis and am so very over weight swollen legs and really need to get a grip on this.Thank you for your reply.xx [/QUOTE]
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The penny has dropped using info I found on net
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