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Low-carb Diet Forum
The penny has dropped using info I found on net
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<blockquote data-quote="Alexandra100" data-source="post: 1706880" data-attributes="member: 429870"><p>Motherhen, I used to live on fruit and low fat yoghurt and milk, and bread. Now I am aiming for <20g carbs a day so I can't have any of them. And it's amazing how quickly I have adapted. I am really enjoying my new way of eating, though I do wish I didn't have to be quite so mean with vegetables. I just feel a great pang of loss still</p><p></p><p>The thing to decide is, will you weigh WITH or WITHOUT LID? You need a definite policy, because otherwise you may forget which you did at the start, which will obviously make a big difference at the end. I made tis mistake a few times. But perhaps I am just more forgetful than you/most, especially when around delicious food!</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1706880, member: 429870"] Motherhen, I used to live on fruit and low fat yoghurt and milk, and bread. Now I am aiming for <20g carbs a day so I can't have any of them. And it's amazing how quickly I have adapted. I am really enjoying my new way of eating, though I do wish I didn't have to be quite so mean with vegetables. I just feel a great pang of loss still The thing to decide is, will you weigh WITH or WITHOUT LID? You need a definite policy, because otherwise you may forget which you did at the start, which will obviously make a big difference at the end. I made tis mistake a few times. But perhaps I am just more forgetful than you/most, especially when around delicious food! [/QUOTE]
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