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The Power of Positivity
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<blockquote data-quote="donnellysdogs" data-source="post: 1395526" data-attributes="member: 17713"><p>Yea, I write a daily journal ofpositives only..only my own way of doing things. Just saw a lovely diary and thought I could make it my positive only journey.</p><p></p><p>It does help me enormously. I write jyst once a day but it makes me realise I can look brighter at even negatives.</p><p></p><p>I really believe now that our thoughts are only thoughts, it is the actions that you take from them which are real...</p><p>So writing down my thoughts the actions can be positive!! </p><p></p><p>I met a lady today that 18 months ago was hiven 3 months to live. She is not having any treatment, just pain killers... she absolutely shone... her skin waant grey she had real brightness to her outer appearance and to her inner positiveness. She is truly remarkable. </p><p>It made me more determined to find positives every day. </p><p></p><p>Just picking out a positive to stick on my hall way mirror each Friday is nice when I pass by.. written on heart shape post it notes I can see genuinely how mood has increased since doing this. Its not that things have been brilluant each week... some things would seem quite pathetic to others.. but it all works for me..</p></blockquote><p></p>
[QUOTE="donnellysdogs, post: 1395526, member: 17713"] Yea, I write a daily journal ofpositives only..only my own way of doing things. Just saw a lovely diary and thought I could make it my positive only journey. It does help me enormously. I write jyst once a day but it makes me realise I can look brighter at even negatives. I really believe now that our thoughts are only thoughts, it is the actions that you take from them which are real... So writing down my thoughts the actions can be positive!! I met a lady today that 18 months ago was hiven 3 months to live. She is not having any treatment, just pain killers... she absolutely shone... her skin waant grey she had real brightness to her outer appearance and to her inner positiveness. She is truly remarkable. It made me more determined to find positives every day. Just picking out a positive to stick on my hall way mirror each Friday is nice when I pass by.. written on heart shape post it notes I can see genuinely how mood has increased since doing this. Its not that things have been brilluant each week... some things would seem quite pathetic to others.. but it all works for me.. [/QUOTE]
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