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The Power of Positivity
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<blockquote data-quote="13lizanne" data-source="post: 1413942" data-attributes="member: 202637"><p>I'm celebrating lower BGs again after two days of intense effort, upped my exercise - walked 8.5 miles on one of my afternoon walks then for 4 miles on second afternoon. Fasted yesterday, one bowl of clear soup plus water and tea - voila! fbg 4.9 today and dropping bgs yesterday. I think that I've found a solution for the days that I can't eat low carb. I know from past years that meds aren't the answer for my type 2 and not anywhere as effective as diet so, hurrah! I feel positive about dealing with the IBD alongside my type 2 again. And I'm meeting my best friend for coffee today also. Yaay!</p><p>Happy Thursday everyone</p></blockquote><p></p>
[QUOTE="13lizanne, post: 1413942, member: 202637"] I'm celebrating lower BGs again after two days of intense effort, upped my exercise - walked 8.5 miles on one of my afternoon walks then for 4 miles on second afternoon. Fasted yesterday, one bowl of clear soup plus water and tea - voila! fbg 4.9 today and dropping bgs yesterday. I think that I've found a solution for the days that I can't eat low carb. I know from past years that meds aren't the answer for my type 2 and not anywhere as effective as diet so, hurrah! I feel positive about dealing with the IBD alongside my type 2 again. And I'm meeting my best friend for coffee today also. Yaay! Happy Thursday everyone [/QUOTE]
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