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Message: <blockquote data-quote="AndBreathe" data-source="post: 1211933" data-attributes="member: 88961"><p>Just touching on your question on optimal, I don't believe I have ever heard an optimal level, aside "less than", then the amount varying, depending on who is making the statement it almost seems.  Professor Sikaris talks about "under 1.5".  Of course, ignoring any potential for the genetic influence, Kevin may find his trigs continue to improve over time.  Purely out of curiosity, I just looked back over my own trig history, and I can state that whilst my TC has varied a bit, the trigs have, without exception, with each iteration of testing.   Having got to 0.76, I doubt that can continue, much longer, if at all.</p></blockquote><p></p>

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