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<blockquote data-quote="Gezzabelle" data-source="post: 863239" data-attributes="member: 180253"><p>It is very frustrating ...trying to do the right things and they seem to come back and bite me on the bum <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> Turkey sends me up from 5.0 to 7.2 when eaten with cauliflower and brocolli but sends it up much less when eaten with salad ...only from 5.0 to 5.7 lol so work that one out . I haven't tried steak yet and dont eat any other birds so no clue yet. Small high content beefburgers seem okay but I can only have one....Oddly enough I never ate pork, beef or turkey before I was diagnosed...and chicken was a rarity for me.....I preferred to eat Quorn products mainly and now even they spike me unless they are very low carb...so I seem to be sensitive to meat and carbs or certain forms....certainly the ones used to make meat alternatives</p></blockquote><p></p>
[QUOTE="Gezzabelle, post: 863239, member: 180253"] It is very frustrating ...trying to do the right things and they seem to come back and bite me on the bum :( Turkey sends me up from 5.0 to 7.2 when eaten with cauliflower and brocolli but sends it up much less when eaten with salad ...only from 5.0 to 5.7 lol so work that one out . I haven't tried steak yet and dont eat any other birds so no clue yet. Small high content beefburgers seem okay but I can only have one....Oddly enough I never ate pork, beef or turkey before I was diagnosed...and chicken was a rarity for me.....I preferred to eat Quorn products mainly and now even they spike me unless they are very low carb...so I seem to be sensitive to meat and carbs or certain forms....certainly the ones used to make meat alternatives [/QUOTE]
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