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The smoking has to stop !!!!!
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<blockquote data-quote="Robinredbreast" data-source="post: 2364519" data-attributes="member: 44643"><p>I stopped smoking 10 or 11 years ago, very hard the first week, but I wouldn't give in and haven't touched a cigarette, can't even stand the smell and as you have said the smoking needs to stop. So first of all, you have to want to stop, then use all your will power and determination to do it. Get in touch with your GP or local Stop Smoking centre to get help and above all, much needed support. At the end of the day, it's your body and you have to take care of it. </p><p>Try and change your cigarette habits, just take little steps, like going to bed earlier and I had sugar free polo's as back up, when it got bad. Wished I had never started smoking, but so proud of myself for giving up.</p><p>ps I redecorated my daughter's bedroom with the money I saved, new carpet as well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Robinredbreast, post: 2364519, member: 44643"] I stopped smoking 10 or 11 years ago, very hard the first week, but I wouldn't give in and haven't touched a cigarette, can't even stand the smell and as you have said the smoking needs to stop. So first of all, you have to want to stop, then use all your will power and determination to do it. Get in touch with your GP or local Stop Smoking centre to get help and above all, much needed support. At the end of the day, it's your body and you have to take care of it. Try and change your cigarette habits, just take little steps, like going to bed earlier and I had sugar free polo's as back up, when it got bad. Wished I had never started smoking, but so proud of myself for giving up. ps I redecorated my daughter's bedroom with the money I saved, new carpet as well :) [/QUOTE]
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The smoking has to stop !!!!!
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