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Diabetes Soapbox - Have Your Say
"The Truth About Carbs"?
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<blockquote data-quote="Tizdebz" data-source="post: 1802744" data-attributes="member: 476419"><p>The best piece of advice I’ve been given so far (fairly recently diagnosed) is not to double up carbs. I asked what that meant and the answer was, if I have toast for breakfast then don’t have a sandwich for lunch. It certainly helped me start to make sense if it all. I enjoyed the program but think some long term diagnosed might have found it a bit patronising.</p></blockquote><p></p>
[QUOTE="Tizdebz, post: 1802744, member: 476419"] The best piece of advice I’ve been given so far (fairly recently diagnosed) is not to double up carbs. I asked what that meant and the answer was, if I have toast for breakfast then don’t have a sandwich for lunch. It certainly helped me start to make sense if it all. I enjoyed the program but think some long term diagnosed might have found it a bit patronising. [/QUOTE]
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