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Diabetes Soapbox - Have Your Say
"The Truth About Carbs"?
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<blockquote data-quote="AdamJames" data-source="post: 1803580" data-attributes="member: 459333"><p>Thanks for the personal insight.</p><p></p><p>This is where I think the detail may be important. As with a lot of food, one a day may be have benefits, many a day may have negative impacts. This is why I'm wondering very specifically if one pear a day, especially before exercise, is really such a bad thing. Especially if it doesn't cause a blood sugar spike and stops you eating a ton of other stuff - there are many factors to consider.</p><p></p><p>I think this is where it comes down to individuals. A lot of us eat to our meter and are trying to lose weight and look forward to getting improved numbers in our next blood test, which I think can show up warning signs of a fatty liver even if not conclusive? If all the markers improve then we are probably doing what is right for us.</p></blockquote><p></p>
[QUOTE="AdamJames, post: 1803580, member: 459333"] Thanks for the personal insight. This is where I think the detail may be important. As with a lot of food, one a day may be have benefits, many a day may have negative impacts. This is why I'm wondering very specifically if one pear a day, especially before exercise, is really such a bad thing. Especially if it doesn't cause a blood sugar spike and stops you eating a ton of other stuff - there are many factors to consider. I think this is where it comes down to individuals. A lot of us eat to our meter and are trying to lose weight and look forward to getting improved numbers in our next blood test, which I think can show up warning signs of a fatty liver even if not conclusive? If all the markers improve then we are probably doing what is right for us. [/QUOTE]
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