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Diabetes Soapbox - Have Your Say
"The Truth About Carbs"?
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<blockquote data-quote="Bluetit1802" data-source="post: 1803623" data-attributes="member: 94045"><p>I am with [USER=41816]@Brunneria[/USER] on this. I err on the side of caution. I haven't got much of a fatty liver. In fact I don't think I ever have had much of one, and I want it to stay that way. I also eat very low carb most of the time, and a piece of fruit would eat into that. Pun intended.</p><p></p><p>Additionally, I once ate a small plum one afternoon way after my lunch. It put me in double figures and was the highest I have ever seen my levels, higher than my OGTT at an hour. The birds got the rest of the punnet and other than a few berries I haven't eaten fruit again. I never was a big fruit eater to start with.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1803623, member: 94045"] I am with [USER=41816]@Brunneria[/USER] on this. I err on the side of caution. I haven't got much of a fatty liver. In fact I don't think I ever have had much of one, and I want it to stay that way. I also eat very low carb most of the time, and a piece of fruit would eat into that. Pun intended. Additionally, I once ate a small plum one afternoon way after my lunch. It put me in double figures and was the highest I have ever seen my levels, higher than my OGTT at an hour. The birds got the rest of the punnet and other than a few berries I haven't eaten fruit again. I never was a big fruit eater to start with. [/QUOTE]
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