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Diabetes Soapbox - Have Your Say
"The Truth About Carbs"?
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<blockquote data-quote="zand" data-source="post: 1803952" data-attributes="member: 85197"><p>Well I tried the resistant starch thing yesterday with a slice of toast from frozen bread. This morning I find I have lost 2 pounds . Might have 2 slices today lol. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Yes, I know the weight loss is just a coincidence and is more due to the IF and low carbing but it is encouraging whatever the reason <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>No, I didn't check my FBG today. I was so tired I drank my cuppa and forgot the test. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite34" alt=":facepalm:" title="Facepalm :facepalm:" loading="lazy" data-shortname=":facepalm:" /></p></blockquote><p></p>
[QUOTE="zand, post: 1803952, member: 85197"] Well I tried the resistant starch thing yesterday with a slice of toast from frozen bread. This morning I find I have lost 2 pounds . Might have 2 slices today lol. ;););) Yes, I know the weight loss is just a coincidence and is more due to the IF and low carbing but it is encouraging whatever the reason :) No, I didn't check my FBG today. I was so tired I drank my cuppa and forgot the test. :facepalm: [/QUOTE]
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