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<blockquote data-quote="Robinredbreast" data-source="post: 804775" data-attributes="member: 44643"><p>Found this, 2 slices of egg on toast, sugar content 0.8 g. Considering how much sugar is in a can of fizzy pop, that's probably why it was highlighted so much, drink on the go, buy from most shops, take in your bag or at home straight from the fridge <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite9" alt=":eek:" title="Eek! :eek:" loading="lazy" data-shortname=":eek:" /></p><p></p><p></p><p></p><p><span style="font-size: 22px"><strong>Calories in 2 fried eggs with toast</strong></span></p><p>View the full <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=665299" target="_blank">2 fried eggs with toast Recipe</a></p><p>SparkRecipes is powered by</p><p></p><p><a href="http://www.sparkpeople.com/" target="_blank"><img src="http://assets3.sparkrecipes.com/images/hom5_sp.png" alt="" class="fr-fic fr-dii fr-draggable " style="" /></a></p><p><a href="http://www.sparkpeople.com/myspark/start-now.asp" target="_blank">Trackers</a> | <a href="http://www.sparkpeople.com/resource/expert-articles-and-videos.asp" target="_blank">Articles</a> | <a href="http://www.sparkpeople.com/resource/expert-articles-and-videos.asp" target="_blank">Community</a></p><p></p><p>Nutrition Facts</p><p>Servings Per Recipe: 1</p><p>Serving Size: 1 serving</p><p>Amount Per Serving</p><ul> <li data-xf-list-type="ul">Calories542.9</li> <li data-xf-list-type="ul">Total Fat30.6 g</li> <li data-xf-list-type="ul">Saturated Fat12.0 g</li> <li data-xf-list-type="ul">Polyunsaturated Fat5.6 g</li> <li data-xf-list-type="ul">Monounsaturated Fat9.9 g</li> <li data-xf-list-type="ul">Cholesterol451.0 mg</li> <li data-xf-list-type="ul">Sodium589.5 mg</li> <li data-xf-list-type="ul">Potassium428.4 mg</li> <li data-xf-list-type="ul">Total Carbohydrate48.2 g</li> <li data-xf-list-type="ul">Dietary Fiber5.6 g</li> <li data-xf-list-type="ul"><strong>Sugars0.8 g</strong></li> <li data-xf-list-type="ul">Protein20.4 g</li> </ul><p>It also depends on the bread size too, thin/ thick, white/ brown.</p></blockquote><p></p>
[QUOTE="Robinredbreast, post: 804775, member: 44643"] Found this, 2 slices of egg on toast, sugar content 0.8 g. Considering how much sugar is in a can of fizzy pop, that's probably why it was highlighted so much, drink on the go, buy from most shops, take in your bag or at home straight from the fridge :eek: [SIZE=6][B]Calories in 2 fried eggs with toast[/B][/SIZE] View the full [URL='http://recipes.sparkpeople.com/recipe-detail.asp?recipe=665299']2 fried eggs with toast Recipe[/URL] SparkRecipes is powered by [URL='http://www.sparkpeople.com/'][IMG]http://assets3.sparkrecipes.com/images/hom5_sp.png[/IMG][/URL] [URL='http://www.sparkpeople.com/myspark/start-now.asp']Trackers[/URL] | [URL='http://www.sparkpeople.com/resource/expert-articles-and-videos.asp']Articles[/URL] | [URL='http://www.sparkpeople.com/resource/expert-articles-and-videos.asp']Community[/URL] Nutrition Facts Servings Per Recipe: 1 Serving Size: 1 serving Amount Per Serving [LIST] [*]Calories542.9 [*]Total Fat30.6 g [*]Saturated Fat12.0 g [*]Polyunsaturated Fat5.6 g [*]Monounsaturated Fat9.9 g [*]Cholesterol451.0 mg [*]Sodium589.5 mg [*]Potassium428.4 mg [*]Total Carbohydrate48.2 g [*]Dietary Fiber5.6 g [*][B]Sugars0.8 g[/B] [*]Protein20.4 g [/LIST] It also depends on the bread size too, thin/ thick, white/ brown. [/QUOTE]
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