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The ultimate keto diet - BACON!
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<blockquote data-quote="bulkbiker" data-source="post: 1360640" data-attributes="member: 219467"><p>Err no</p><p></p><p></p><p>err not really he goes on to say he now buys "whatever is on sale" ... he really doesn't say anything about the "problems" with processed food.. don't misrepresent please..</p><p></p><p>Yes I tried this for a week and lost weight and had good sugar levels. Doing more research I will probably try beef for my next zero carb experiment ..most likely for the month of Feb when I get back from hols and after a 7 day fast. Have been mainly zero carb while away as our hotel does a great breakfast with eggs bacon and a huge selection of cold meats and cheese. Then eating evening meal of something from the grill steaks or other meats. Weigh in when I get home next Monday to see how having breakfast has impacted. Usually don't...will let you all know.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1360640, member: 219467"] Err no err not really he goes on to say he now buys "whatever is on sale" ... he really doesn't say anything about the "problems" with processed food.. don't misrepresent please.. Yes I tried this for a week and lost weight and had good sugar levels. Doing more research I will probably try beef for my next zero carb experiment ..most likely for the month of Feb when I get back from hols and after a 7 day fast. Have been mainly zero carb while away as our hotel does a great breakfast with eggs bacon and a huge selection of cold meats and cheese. Then eating evening meal of something from the grill steaks or other meats. Weigh in when I get home next Monday to see how having breakfast has impacted. Usually don't...will let you all know. [/QUOTE]
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