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Type 1 Diabetes
Thiamine deficiency in diabetics
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<blockquote data-quote="Draco16" data-source="post: 1735932" data-attributes="member: 467776"><p>Almost! More like "don't get <em>prolonged</em> high blood sugars or you <em>may</em> die a young blind amputee". </p><p></p><p>That's why the master list includes experiment, for us to learn and stop us getting regularly high blood sugars.</p><p></p><p>Option 1 - a hugely limited diet and no exercise.</p><p>Option 2 - a balanced diet and exercise.</p><p></p><p>Option 1 is insanely risky! As well as boring, the health risks of inactivity are huge, physical and mental. Crazily risky in the long term.</p><p></p><p>Option 2 - requires some experimentation, and yes a little short term risk. But so easy nowadays with Libre. Over do the carbs, you spot a rapidly rising 8.4 and you can correct it before it becomes an 18.4. Option 2 gives you back the joy of running, what wonders that does for our health. </p><p></p><p>And pointing out the obvious, but pre-diagnosis we nearly all spent WEEKS in the 20s and 30s, a couple of hours here and there above 9 are no big deal now, especially if they're part of experiments that deliver option 2, the healthy option.</p><p></p><p>Think holistically. See the bigger picture.</p><p></p><p>You need to start taking less risks and get away from high risk option 1, instead take the less risky option 2.</p></blockquote><p></p>
[QUOTE="Draco16, post: 1735932, member: 467776"] Almost! More like "don't get [I]prolonged[/I] high blood sugars or you [I]may[/I] die a young blind amputee". That's why the master list includes experiment, for us to learn and stop us getting regularly high blood sugars. Option 1 - a hugely limited diet and no exercise. Option 2 - a balanced diet and exercise. Option 1 is insanely risky! As well as boring, the health risks of inactivity are huge, physical and mental. Crazily risky in the long term. Option 2 - requires some experimentation, and yes a little short term risk. But so easy nowadays with Libre. Over do the carbs, you spot a rapidly rising 8.4 and you can correct it before it becomes an 18.4. Option 2 gives you back the joy of running, what wonders that does for our health. And pointing out the obvious, but pre-diagnosis we nearly all spent WEEKS in the 20s and 30s, a couple of hours here and there above 9 are no big deal now, especially if they're part of experiments that deliver option 2, the healthy option. Think holistically. See the bigger picture. You need to start taking less risks and get away from high risk option 1, instead take the less risky option 2. [/QUOTE]
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