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thin fit prediabetic - is there hope?
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<blockquote data-quote="jeanie99" data-source="post: 434807" data-attributes="member: 72121"><p>My most resent blood result is 39 it's down from 44 it's the one taken by the GP and covers a 3 month period and I understand this is very good, my cholesterol is also down again to 4.3 now. I am off medication for BP as this is back to normal a side effect of loosing the weight I guess.</p><p>Even with these results my GP said I should go onto statins I said I wouldn't not after the side effects of memory loss which I had some months ago after taking them for 5 months.</p><p></p><p>Anyhow to cut a long story short I have taken a second opinion and found that some of the information in my records are incorrect.</p><p> </p><p>I had a couple of tests done some time ago for a heart murmur the result was I didn't have one this and also a test which showed I had CKD but some time later a further test showed I didn't have this and all later tests have shown I haven't either but the results have not been altered on my records. </p><p></p><p>I've had good results on this diet but the problem I have is getting the balance right because I am still loosing weight ( over 1 stone now)BMI 21 the nutritionist said to up my good fats and snack on nuts it doesn't seem to make any difference. I'm going to have another look at the foods on the GI list non starchy. If you up fruit and some veg the blood sugar goes up.</p><p></p><p>What do other members think is this the best way to go.</p></blockquote><p></p>
[QUOTE="jeanie99, post: 434807, member: 72121"] My most resent blood result is 39 it's down from 44 it's the one taken by the GP and covers a 3 month period and I understand this is very good, my cholesterol is also down again to 4.3 now. I am off medication for BP as this is back to normal a side effect of loosing the weight I guess. Even with these results my GP said I should go onto statins I said I wouldn't not after the side effects of memory loss which I had some months ago after taking them for 5 months. Anyhow to cut a long story short I have taken a second opinion and found that some of the information in my records are incorrect. I had a couple of tests done some time ago for a heart murmur the result was I didn't have one this and also a test which showed I had CKD but some time later a further test showed I didn't have this and all later tests have shown I haven't either but the results have not been altered on my records. I've had good results on this diet but the problem I have is getting the balance right because I am still loosing weight ( over 1 stone now)BMI 21 the nutritionist said to up my good fats and snack on nuts it doesn't seem to make any difference. I'm going to have another look at the foods on the GI list non starchy. If you up fruit and some veg the blood sugar goes up. What do other members think is this the best way to go. [/QUOTE]
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thin fit prediabetic - is there hope?
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