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Prediabetes
thin fit prediabetic - is there hope?
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<blockquote data-quote="Pasha" data-source="post: 780365" data-attributes="member: 127898"><p>Hi Pam from the US of A,</p><p></p><p>I am also prediabetic and through the LCHF diet have managed to improve just about everything, HbA1c, fasting blood glucose, lipid profile, blood pressure and body mass index. I also have a long history with heart problems but I have survived. Over 25 years.</p><p></p><p>For your information I eat just 20 grams of carbs a day. My only regret is that I discovered this way of eating late in life, but better later than never.</p><p>I never had a problem with losing too much weight, just the opposite but thats now easily controlled. </p><p></p><p>If you wish to ask any specific questions ,go ahead, I will do my best to share my experiences [+ and - ]</p></blockquote><p></p>
[QUOTE="Pasha, post: 780365, member: 127898"] Hi Pam from the US of A, I am also prediabetic and through the LCHF diet have managed to improve just about everything, HbA1c, fasting blood glucose, lipid profile, blood pressure and body mass index. I also have a long history with heart problems but I have survived. Over 25 years. For your information I eat just 20 grams of carbs a day. My only regret is that I discovered this way of eating late in life, but better later than never. I never had a problem with losing too much weight, just the opposite but thats now easily controlled. If you wish to ask any specific questions ,go ahead, I will do my best to share my experiences [+ and - ] [/QUOTE]
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