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thin fit prediabetic - is there hope?
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<blockquote data-quote="AnnieC" data-source="post: 780681"><p>I am a skinny prediabetic and have been hovering on the brink for about three years now BG levels at tests being just under 7 so my GP won't say I have T2 until I go over 7. I always had a good diet not high in starchy carbs or sugar and no family history of diabetes in my close relatives So even if we don't know of any close family that have T2 I believe it can still be genetic just like having raised cholesterol can be heriditary in some people as I was told by my GP it probably is with me. She said I am not typical for any of this. I adjusted my diet to cutting out all sugar stuff and lower on the carbs like root vegetables.. I never did eat rice or pasta.. and I only have a couple of slices of Burgen Linseed and Soya bread two or three a times a week I do eat fish but the only meat is chicken as I don't like red meat and am not keen on full fat dairy except I do make EasiYo full fat unsweetened greek yogurt and I eat eggs. I lost a stone in weight that I didn't need to but I did reach a plateau almost a year ago and stopped loosing more weight but have not regained the weight I lost</p></blockquote><p></p>
[QUOTE="AnnieC, post: 780681"] I am a skinny prediabetic and have been hovering on the brink for about three years now BG levels at tests being just under 7 so my GP won't say I have T2 until I go over 7. I always had a good diet not high in starchy carbs or sugar and no family history of diabetes in my close relatives So even if we don't know of any close family that have T2 I believe it can still be genetic just like having raised cholesterol can be heriditary in some people as I was told by my GP it probably is with me. She said I am not typical for any of this. I adjusted my diet to cutting out all sugar stuff and lower on the carbs like root vegetables.. I never did eat rice or pasta.. and I only have a couple of slices of Burgen Linseed and Soya bread two or three a times a week I do eat fish but the only meat is chicken as I don't like red meat and am not keen on full fat dairy except I do make EasiYo full fat unsweetened greek yogurt and I eat eggs. I lost a stone in weight that I didn't need to but I did reach a plateau almost a year ago and stopped loosing more weight but have not regained the weight I lost [/QUOTE]
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