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<blockquote data-quote="Mugi" data-source="post: 2108876" data-attributes="member: 512156"><p>Hello. Happy to be here in the thin T2 diabetic</p><p></p><p>I have been diabetic for 10 years now. At diagnosis, I was 84 kgs and BMI of about 29. My HbAiC was 10% and my fasting was 13 mmols/l. I was immediately put on metformin, 500mgs once a day. I changed diet and exercised, and my weight went down to 79kgs. Withing 3 months, my FBS turned back to good ranges ie 5.8 to 6.3 mmols/l . With diet and exercise, I maintained it in that range until after 7 years. it started creeping upwards. For the last three years, I have been on and off metfortmin 500mgs and maintained my FBS in the ranges of 6.2 and 6.5 mmols/l. Three weeks back, after reading Dr Joel Fuhrman book, I started a vegan fruit diet, and have so far lost 3 ksg. . In the first week, my FBS was going down steadily from 6.5 to 5.8mmols/l. Surprisingly in the 2nd week of the veg diet, its started rising again, to 6.2, 6.3, 6.4 and this morning (week three of veg dier) i was shocked to find it at 7.0 mmols/l. AM now confused about this rise?? Anyone experirnced this??</p><p></p><p>Thanks</p></blockquote><p></p>
[QUOTE="Mugi, post: 2108876, member: 512156"] Hello. Happy to be here in the thin T2 diabetic I have been diabetic for 10 years now. At diagnosis, I was 84 kgs and BMI of about 29. My HbAiC was 10% and my fasting was 13 mmols/l. I was immediately put on metformin, 500mgs once a day. I changed diet and exercised, and my weight went down to 79kgs. Withing 3 months, my FBS turned back to good ranges ie 5.8 to 6.3 mmols/l . With diet and exercise, I maintained it in that range until after 7 years. it started creeping upwards. For the last three years, I have been on and off metfortmin 500mgs and maintained my FBS in the ranges of 6.2 and 6.5 mmols/l. Three weeks back, after reading Dr Joel Fuhrman book, I started a vegan fruit diet, and have so far lost 3 ksg. . In the first week, my FBS was going down steadily from 6.5 to 5.8mmols/l. Surprisingly in the 2nd week of the veg diet, its started rising again, to 6.2, 6.3, 6.4 and this morning (week three of veg dier) i was shocked to find it at 7.0 mmols/l. AM now confused about this rise?? Anyone experirnced this?? Thanks [/QUOTE]
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