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Message: <blockquote data-quote="Nixterjoe" data-source="post: 2633945" data-attributes="member: 577639"><p>i started 3 weeks ago on about 40-50g carbs which suits me and my morning levels where high 9’s i have since lost nearly a stone in weight and mornings down to low 7s and some days high 6s and during the day 5s, i was worried too but it is coming down slowly and happy about that but i have been told to give it at least 6mths if not more i am on 500mg metformin once a day .. I only test now if i eat something new and i keep a list of everything that is ok and a list of no go’s good luck on your journey x</p></blockquote><p></p>

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