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This 600kcal thing
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<blockquote data-quote="bowell" data-source="post: 205528" data-attributes="member: 2623"><p><a href="http://www.optislim.com.au/how_it_works/faq.htm" target="_blank">http://www.optislim.com.au/how_it_works/faq.htm</a></p><p></p><p>Optislim Fact sheet</p><p></p><p></p><p></p><p>So thats a yes then</p><p></p><p>Prob work the same if you cant get hold of the Optifast :roll: </p><p>Keep the Kcal intake to around 600Kcal for the 8 weeks</p><p></p><p>Then use the program to slowly move up and back to healthy diet (food) also gain yerr goal weight </p><p></p><p> He who dares wins "Rodney "</p><p></p><p></p><p></p><p> </p><p>£21 for weeks worth of food bargain</p></blockquote><p></p>
[QUOTE="bowell, post: 205528, member: 2623"] [url]http://www.optislim.com.au/how_it_works/faq.htm[/url] Optislim Fact sheet So thats a yes then Prob work the same if you cant get hold of the Optifast :roll: Keep the Kcal intake to around 600Kcal for the 8 weeks Then use the program to slowly move up and back to healthy diet (food) also gain yerr goal weight He who dares wins "Rodney " £21 for weeks worth of food bargain [/QUOTE]
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