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Type 2 Diabetes
This 8 week 800 calorie a day thing
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<blockquote data-quote="TorqPenderloin" data-source="post: 1058842" data-attributes="member: 211504"><p>I appreciate that, and hopefully my last post made sense. What I was trying to say was that this diet actually makes a lot of sense for someone in your situation (which is obviously tremendously different from mine).</p><p></p><p>I think there is certainly some value in starting with a pre-built diet plan like this, but they seem to be most valuable as a "template" that you can use to customize a plan specifically for you.</p><p></p><p>Part of the reason I like "Low carb diets" so much is because the term and the diet aren't quantifiable. We each decide what "low" actually means and we each customize the approach to what specifically works for us as individuals.</p><p></p><p>I'm not saying you should stray from your current approach (which seems to be working), and I'm not necessarily promoting a low carb diet. I'm simply saying that you shouldn't be afraid to make this diet your own and customize it into something you know you can stick to.</p></blockquote><p></p>
[QUOTE="TorqPenderloin, post: 1058842, member: 211504"] I appreciate that, and hopefully my last post made sense. What I was trying to say was that this diet actually makes a lot of sense for someone in your situation (which is obviously tremendously different from mine). I think there is certainly some value in starting with a pre-built diet plan like this, but they seem to be most valuable as a "template" that you can use to customize a plan specifically for you. Part of the reason I like "Low carb diets" so much is because the term and the diet aren't quantifiable. We each decide what "low" actually means and we each customize the approach to what specifically works for us as individuals. I'm not saying you should stray from your current approach (which seems to be working), and I'm not necessarily promoting a low carb diet. I'm simply saying that you shouldn't be afraid to make this diet your own and customize it into something you know you can stick to. [/QUOTE]
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This 8 week 800 calorie a day thing
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