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Type 2 Diabetes
This 8 week 800 calorie a day thing
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<blockquote data-quote="Jamrox" data-source="post: 1061226" data-attributes="member: 77271"><p>WillRoberts that was my reaction too. </p><p>With the help of everyone on the DCUK I control my bs mainly by lower carb and being active [emoji7]</p><p></p><p>Being diagnosed was a good thing for me too. I went from 13stone to just under 11 and my muscle mass improved . That's why when I heard Michael M I was inspired , I had been a bit off track and now I'm on it like a car bonnet lol. </p><p>Just wish my knee was better.</p><p></p><p>Carbs are very addictive , especially sugary ones.</p><p></p><p>Have to say that my only side effect this week is I am freezing , sitting here in my kitchen with a cardi on , my family are laughing because I usually tell them to turn the heating down lol. </p><p></p><p>I might go over my limit a bit tonight because we are having chilli and nachos !!!! </p><p>And dare I say a little bit of rice . It's a once a week treat .</p></blockquote><p></p>
[QUOTE="Jamrox, post: 1061226, member: 77271"] WillRoberts that was my reaction too. With the help of everyone on the DCUK I control my bs mainly by lower carb and being active [emoji7] Being diagnosed was a good thing for me too. I went from 13stone to just under 11 and my muscle mass improved . That's why when I heard Michael M I was inspired , I had been a bit off track and now I'm on it like a car bonnet lol. Just wish my knee was better. Carbs are very addictive , especially sugary ones. Have to say that my only side effect this week is I am freezing , sitting here in my kitchen with a cardi on , my family are laughing because I usually tell them to turn the heating down lol. I might go over my limit a bit tonight because we are having chilli and nachos !!!! And dare I say a little bit of rice . It's a once a week treat . [/QUOTE]
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This 8 week 800 calorie a day thing
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