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Type 2 Diabetes
This 8 week 800 calorie a day thing
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<blockquote data-quote="zand" data-source="post: 1088127" data-attributes="member: 85197"><p>lol and the point I was making was that cutting calories/increasing exercise due to weight gain from an undiagnosed damaged thyroid gland was what caused my ultimate long term weight gain. My body learnt to survive on very few calories and I am now retraining it to cope with as many as 1300 calories a day, when I have lost a little more weight I will put my intake up to 1400 calories. The metabolism is a fire that needs fuel to keep it going. I'm just stoking mine up a bit. I'm not sensitive about it anymore I'm just putting the other point of view that calories in/ calories out is a very basic way of understanding weight issues; there may be someone else like me out there reading this. </p><p></p><p>All the best for your op in May. I'm seeing a new naturopath in May and I'm hoping to get some help from her. So maybe we'll both have less problems in the Summer. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="zand, post: 1088127, member: 85197"] lol and the point I was making was that cutting calories/increasing exercise due to weight gain from an undiagnosed damaged thyroid gland was what caused my ultimate long term weight gain. My body learnt to survive on very few calories and I am now retraining it to cope with as many as 1300 calories a day, when I have lost a little more weight I will put my intake up to 1400 calories. The metabolism is a fire that needs fuel to keep it going. I'm just stoking mine up a bit. I'm not sensitive about it anymore I'm just putting the other point of view that calories in/ calories out is a very basic way of understanding weight issues; there may be someone else like me out there reading this. All the best for your op in May. I'm seeing a new naturopath in May and I'm hoping to get some help from her. So maybe we'll both have less problems in the Summer. :) [/QUOTE]
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