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Type 2 Diabetes
This evening I tested my non-diabetic wife . . . I had a lower postprandial than she had
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<blockquote data-quote="Daphne917" data-source="post: 2390115" data-attributes="member: 124172"><p>I suppose it could depend on what is perceived as a healthy meal - to many people the ultra carb and/or carnivore diet is seen as restrictive and, to some nutritionists, totally unhealthy and unbalanced yet we have evidence that it does no harm and many people thrive on it. I personally don’t eat much fruit - usually only berries whereas in the past I ensured I had my 5, sometimes more, portions a day inc a banana. Myself and [USER=517232]@Ronancastled[/USER] are probably lucky in that we can tolerate more carbs than many diabetics, especially T2s, and on the occasions that I have had spaghetti Bolognese with pasta (usually have it with courgetti) I have not considered it to be unhealthy in fact pre T2 I used to have it at least once a fortnight as I believed it was a healthy option!</p></blockquote><p></p>
[QUOTE="Daphne917, post: 2390115, member: 124172"] I suppose it could depend on what is perceived as a healthy meal - to many people the ultra carb and/or carnivore diet is seen as restrictive and, to some nutritionists, totally unhealthy and unbalanced yet we have evidence that it does no harm and many people thrive on it. I personally don’t eat much fruit - usually only berries whereas in the past I ensured I had my 5, sometimes more, portions a day inc a banana. Myself and [USER=517232]@Ronancastled[/USER] are probably lucky in that we can tolerate more carbs than many diabetics, especially T2s, and on the occasions that I have had spaghetti Bolognese with pasta (usually have it with courgetti) I have not considered it to be unhealthy in fact pre T2 I used to have it at least once a fortnight as I believed it was a healthy option! [/QUOTE]
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This evening I tested my non-diabetic wife . . . I had a lower postprandial than she had
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