There a lot to learn. We are all individuals and foods effect different people in different ways. I was diagnosed in June 2021. I went low carb and just one tablet.
My readings are up n down, various things affect the readings, stress for instance, which is big for me. My Atrial Fibrillation affects it too
So, if that’s kicked off, my numbers are all over the place.
It may be time to call in the troops and see about a basal and a bolus... I could go over your diet with you, but I have a feeling you know what you're doing, so, yeah... I'll keep my fingers crossed for proper help with this, soon.
Sounds like you are prescribed a basal insulin, only?
This normally just works in the background it technically isn’t designed to deal with carbs or protein. (As such. If you are carb conscious & subbing with the meats?)