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Message: <blockquote data-quote="Pinkorchid" data-source="post: 1438939" data-attributes="member: 166283"><p>Eat more of the good stuff like eggs meat cheese etc and stop or lower the starchy carbs cut out the sugar and you will be amazed at how much difference that will make to your BG levels...you can get low carb pasta in Holland and Barrett and I think online . I don't know what it is like as I do not like pasta at all but I am sure some here have it. If you want to eat some bread then try Bergen Linseed and Soya it is lower in carbs and a lot here have it. If you really do not like testing then don't many people freak out about it and then it becomes stressful which you do not want</p></blockquote><p></p>

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