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Diabetes Discussion
Type 2 Diabetes
Those of you who are in remission, what's your a1c & what do you eat?
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<blockquote data-quote="Resurgam" data-source="post: 2435235" data-attributes="member: 355878"><p>I have always been unable to deal with carbs, like the rest of my family.</p><p>It was not a problem when at home as we ate very few carbs.</p><p>Now I am 70 and eating low carb, a maximum of 40 gm a day, my weight is still creeping down with no effort.</p><p>The foods described as healthy, or treats just have no attraction for me.</p><p>An added disincentive is that overdoing carbs will mean my weight will go up and it will take some time to turn that around - it always did.</p><p>I am absolutely fine on two meals a day.</p><p>Yesterday I ate scrambled eggs with cheese and went out to play music for long sword and maypole all day, came back and ate meat and mixed veges. I was tired after ten hours, but the rest of the team either gave up early or were almost on their knees at the end.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2435235, member: 355878"] I have always been unable to deal with carbs, like the rest of my family. It was not a problem when at home as we ate very few carbs. Now I am 70 and eating low carb, a maximum of 40 gm a day, my weight is still creeping down with no effort. The foods described as healthy, or treats just have no attraction for me. An added disincentive is that overdoing carbs will mean my weight will go up and it will take some time to turn that around - it always did. I am absolutely fine on two meals a day. Yesterday I ate scrambled eggs with cheese and went out to play music for long sword and maypole all day, came back and ate meat and mixed veges. I was tired after ten hours, but the rest of the team either gave up early or were almost on their knees at the end. [/QUOTE]
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Those of you who are in remission, what's your a1c & what do you eat?
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