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Vegetarian Diet Forum
Thoughts on Veganism?
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<blockquote data-quote="LooperCat" data-source="post: 1670105" data-attributes="member: 468055"><p>I’ve had to stop eating meat and dairy in the last year because my wonky immune system has made me allergic to it So I eat vegan when I’m out as it’s safest for me, although at home I eat fish and eggs. I’m finding it hard to work out how to cover low GI foods such as lentils etc - I batch cook from scratch so it’s not a simple case of reading carb content off the back of a packet!</p></blockquote><p></p>
[QUOTE="LooperCat, post: 1670105, member: 468055"] I’ve had to stop eating meat and dairy in the last year because my wonky immune system has made me allergic to it So I eat vegan when I’m out as it’s safest for me, although at home I eat fish and eggs. I’m finding it hard to work out how to cover low GI foods such as lentils etc - I batch cook from scratch so it’s not a simple case of reading carb content off the back of a packet! [/QUOTE]
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