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Vegetarian Diet Forum
Thoughts on Veganism?
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<blockquote data-quote="MuncieR" data-source="post: 1679937" data-attributes="member: 468312"><p>I have been vegetarian for approx 7 months and making vegan choices whenever possible.</p><p></p><p>After 2 months my cholesterol and blood pressure lowered and my kidney/liver function improved!</p><p></p><p>My diabetes control hasn’t changed but these additional health benefits can only improve long term health!</p><p></p><p>There are plenty of veggie fast food alternatives... many high fat and calories... god **** those vegan mac cheese burgers with bacon... you can eat still Oreos, bacon frazzles, pink Pringles!</p><p></p><p>I have a house rabbit and we shared meals! My skin is better and I haven’t really craved things I thought I would. </p><p></p><p>It’s much easier to be veggie/vegan these days! Everything has nutrition info for carb counting etc. Oat milk and soya milk are delicious! OMG Alpro choc ‘milk’! </p><p></p><p>I haven’t feel bloated or had indigestion since I turned!</p><p></p><p>Take b12 supplements (diabetes nurse recommended vegan tablets from Holland and Barret). When it’s BOGOF you can get 4 months worth for £7.</p><p> </p><p>Our furred, feathered and finned friends will thank you!</p><p></p><p>People have many reasons for making the change - I decided that there was too much pain and suffering in the world and I did not want to be responsible for any of it.</p><p></p><p>My physical health improved almost instantly.</p><p></p><p>We have evolved to survive in all sorts of environments.. unlike carnivores our jaws move horizontally (like a plant eater grinding plants up) as well as up and down (like a T. rex enjoying a Big Mac).</p></blockquote><p></p>
[QUOTE="MuncieR, post: 1679937, member: 468312"] I have been vegetarian for approx 7 months and making vegan choices whenever possible. After 2 months my cholesterol and blood pressure lowered and my kidney/liver function improved! My diabetes control hasn’t changed but these additional health benefits can only improve long term health! There are plenty of veggie fast food alternatives... many high fat and calories... god **** those vegan mac cheese burgers with bacon... you can eat still Oreos, bacon frazzles, pink Pringles! I have a house rabbit and we shared meals! My skin is better and I haven’t really craved things I thought I would. It’s much easier to be veggie/vegan these days! Everything has nutrition info for carb counting etc. Oat milk and soya milk are delicious! OMG Alpro choc ‘milk’! I haven’t feel bloated or had indigestion since I turned! Take b12 supplements (diabetes nurse recommended vegan tablets from Holland and Barret). When it’s BOGOF you can get 4 months worth for £7. Our furred, feathered and finned friends will thank you! People have many reasons for making the change - I decided that there was too much pain and suffering in the world and I did not want to be responsible for any of it. My physical health improved almost instantly. We have evolved to survive in all sorts of environments.. unlike carnivores our jaws move horizontally (like a plant eater grinding plants up) as well as up and down (like a T. rex enjoying a Big Mac). [/QUOTE]
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