A
Jeannemum said:Thanks everyone. Now to get rid of the other three stone and keep going to the gym three times a week. Heck :crazy:
Jeannemum wrote
Now it`s
Trig 1.3
HDL 1.9
LDL 2.2
Total 4.7
librarising said:Jeannemum wrote
Now it`s
Trig 1.3
HDL 1.9
LDL 2.2
Total 4.7
which gives you a ratio of HDL/total of 2.47 (or 40%)*
and a ratio of triglycerides/ HDL of 0.68 (it should be 2.0 or lower - you're well lower !)
Both of these are excellent
* per exrx.net 20%is average risk, and 33% is half average risk. You're 40% !
Well done !!
Geoff
MaryJ said:Jeannemum
OMG - ex-diabetic. how exciting :lol: :lol:
brilliant , well done and yey.
:clap: :clap: :clap: :clap:
Mary x
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