Tired legs

[Highlandbear]

Have been. Type 2 for 3 years now, keeping under control with diet /exercise but used to do a lot of hillwalking and outdoorsy stuff but my legs just get really tired and I am down to walking like an OAP, Trying different carb combinations but just not got it yet
Solution ?

 

[LittleGreyCat]

Are you checking your BG when you are feeling tired?

It would help to know if your BG is high, average or low.

Well managed T2 should not cut down your energy levels.

How are you designing your carb combinations? The rules are different when you are T2 and too many carbs can cause you problems when you are exercising.

Also, have you discussed this with your health care team?

Cheers

LGC