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Message: <blockquote data-quote="BioHaZarD" data-source="post: 306718" data-attributes="member: 44381">HiPlease post what you eat, no one will think anything bad of t, but you will get lot of advice, all that as been mentioned is grea advice already.The breadcrumbs on the chicken will cause you being tired as contain carbs like the potatoes.  I too think your blood glucose is running high from what you describe just like I felt.  You can pickup a meter for £10 at Asda, this is the most importent piece of equipment you can have.Ask lots of questions  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /> Scot</blockquote>

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