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<blockquote data-quote="HSSS" data-source="post: 2485031" data-attributes="member: 480869"><p>You have cut carbs but have you replaced them with enough fats and proteins or are you simply not eating enough? Do you have a lunch or two meals? What about electrolytes? Are you getting enough sodium,,potassium and magnesium? </p><p>How long have you been low carbing for this time round? Do you count or just avoid high carb items?</p><p></p><p>It would really help, I think, to rule things in or out if you posted a few days typical meals (and drinks).</p></blockquote><p></p>
[QUOTE="HSSS, post: 2485031, member: 480869"] You have cut carbs but have you replaced them with enough fats and proteins or are you simply not eating enough? Do you have a lunch or two meals? What about electrolytes? Are you getting enough sodium,,potassium and magnesium? How long have you been low carbing for this time round? Do you count or just avoid high carb items? It would really help, I think, to rule things in or out if you posted a few days typical meals (and drinks). [/QUOTE]
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