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<blockquote data-quote="HSSS" data-source="post: 2485084" data-attributes="member: 480869"><p>At least you’ve got the no snacking part of the program nailed, that’s a start. </p><p></p><p>I loathe logging my food, but if control and management are lacking you cannot fix what you haven’t identified. Once you can see where it’s going wrong (assuming food intake is the issue of course) then you can start to make a manageable plan for how to fix it. I’m sure plenty of people will help too as you log it here. But if not or I miss your post (I’m not in here quite so much lately) just tag me and I’ll pop back in.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2485084, member: 480869"] At least you’ve got the no snacking part of the program nailed, that’s a start. I loathe logging my food, but if control and management are lacking you cannot fix what you haven’t identified. Once you can see where it’s going wrong (assuming food intake is the issue of course) then you can start to make a manageable plan for how to fix it. I’m sure plenty of people will help too as you log it here. But if not or I miss your post (I’m not in here quite so much lately) just tag me and I’ll pop back in. [/QUOTE]
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