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Tiredness and sleep problems
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<blockquote data-quote="Alison54321" data-source="post: 1788371" data-attributes="member: 472744"><p>One possibility that you could consider is taking some magnesium, chelated is best.</p><p></p><p>High blood sugars mean that people with diabetes lose more magnesium in their urine than other people. Magnesium is very important for good sleep. When I can't sleep it's the first thing I try, these days, since I found out about this, and no it wasn't from a doctor.</p><p></p><p>You can google all this. There are a few assumptions about the impact of this, that possibly go beyond the reality, but there is a clear link between poor sleep, and low magnesium, so it might be a factor.</p></blockquote><p></p>
[QUOTE="Alison54321, post: 1788371, member: 472744"] One possibility that you could consider is taking some magnesium, chelated is best. High blood sugars mean that people with diabetes lose more magnesium in their urine than other people. Magnesium is very important for good sleep. When I can't sleep it's the first thing I try, these days, since I found out about this, and no it wasn't from a doctor. You can google all this. There are a few assumptions about the impact of this, that possibly go beyond the reality, but there is a clear link between poor sleep, and low magnesium, so it might be a factor. [/QUOTE]
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