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To snack or not to snack?
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<blockquote data-quote="Safi" data-source="post: 820079" data-attributes="member: 162276"><p>It can be soooo frustrating trying to figure these things out. I tend to go the other way & end up really quite low before dinner - have been trying various afternoon snacks but sometimes they work & sometimes they don't <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite5" alt=":confused:" title="Confused :confused:" loading="lazy" data-shortname=":confused:" /></p><p></p><p>Maybe try some avocado with your breakfast? The extra fibre & fat may prolong the rise.</p></blockquote><p></p>
[QUOTE="Safi, post: 820079, member: 162276"] It can be soooo frustrating trying to figure these things out. I tend to go the other way & end up really quite low before dinner - have been trying various afternoon snacks but sometimes they work & sometimes they don't :confused: Maybe try some avocado with your breakfast? The extra fibre & fat may prolong the rise. [/QUOTE]
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