To the 153 people

Who read my I need help post..
Since posting my diet has consisted of cheese, cold meat, hard boiled eggs (63p for 2 that burns me), tuna mayo, cucumber and lettuce.
My readings have gone from 15.odd to 8.3, 6.9, 5.2, 6.3 last thing last night and 7.3 first thing this morning.
My next plan, after keeping the readings at that level, is to try and introduce some more greenery.
Oh and I slept for over 9 hours last night for the first time in years

Thanks so much for the help and advice

I can't even boil an egg where I stay.
I'm hoping to change digs in August and will be able to cook and prepare food then.
I work in Southampton but live outside Perth, so pure dead brilliant works for me

Gaun yersel'

Basically the letter form the eye clinic and you folks gave me the kick up the backside I needed.
I've been browsing the forums here and have found a lot of useful and interesting information.
I also appreciate the humour that appears from time to time.

i'll not be going away, you can't get rid of me that easily