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<blockquote data-quote="bulkbiker" data-source="post: 1939380" data-attributes="member: 219467"><p>Ham, chicken, cheese, eggs, cold beef, coffee with cream?</p><p></p><p>Toast will likely</p><p></p><ol> <li data-xf-list-type="ol">Cause your blood sugar to spike</li> <li data-xf-list-type="ol">Leave you feeling hungry again in a couple of hours</li> <li data-xf-list-type="ol">Prolong your addiction to carbohydrate which is likely why you are here in the first place</li> </ol><p>It would be much better for your health to find a lower carb breakfast food if you have to eat when you get up in my experience.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1939380, member: 219467"] Ham, chicken, cheese, eggs, cold beef, coffee with cream? Toast will likely [LIST=1] [*]Cause your blood sugar to spike [*]Leave you feeling hungry again in a couple of hours [*]Prolong your addiction to carbohydrate which is likely why you are here in the first place [/LIST] It would be much better for your health to find a lower carb breakfast food if you have to eat when you get up in my experience. [/QUOTE]
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