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Message: <blockquote data-quote="Daphne917" data-source="post: 2205797" data-attributes="member: 124172"><p>I started off well with Greek yoghurt and raspberries for b/fast, mini rice cakes mid morning and beef sandwich with one slice of pumpkin and sunflower bread followed by a low fat lemon yoghurt for lunch then my resolve deteriorated and I had half a mini panatone with my afternoon cuppa and have just had cold turkey, chutney, cheese, tomatoes and a dollop of mashed potato <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot    :woot:" loading="lazy" data-shortname=":woot:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot    :woot:" loading="lazy" data-shortname=":woot:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot    :woot:" loading="lazy" data-shortname=":woot:" />.</p></blockquote><p></p>

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