You should be extremely proud of yourselfHi all. I was Diagnosed type two last December. I've had a great nurse who's been really helpful and supportive since then and I've lost a few pounds. I've been carb counting and checking my bloods myself to work out what works for me and doesn't.
Today I've been told stop taking metformin my numbers are normal again. So for the next month I'm going to see if my body can manage on it's own with healthy eating.
I'm totally over the moon. I'm high as a kite and it's not a sugar high.
Has anyone gone down this road and if so have donyou habe any warnings or do's and dont's to share.
congratulations, I think @PenfoldAPD has gone down this route, hopefully he will pop up and share his experiences. I hope to join you next year
"Maintaining around 20g a day which is easy if you put your mind to it." How can you determine the number of carbohydrates bridg3 needs?
simple really the number of carbs the human body needs is 0 (at east that's what my extensive research has shown as well as self experimentation).. managing to keep it that low is hard so allow yourself a few but don't go overboard is good advice."Maintaining around 20g a day which is easy if you put your mind to it." How can you determine the number of carbohydrates bridg3 needs?
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