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Diabetes Discussion
Reactive Hypoglycemia
Tolerate Fruit/Veg Juices????
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<blockquote data-quote="Lamont D" data-source="post: 2306461" data-attributes="member: 85785"><p>Not me I'm afraid!</p><p>[USER=41816]@Brunneria[/USER] can tolerate some veg smoothie, I will let her advise you.</p><p>With fur It is to do with the concentration of sugars and the rapid spike that we can't cope with. Myself, I have small pieces of fruit throughout the day, this helps me with some vital vitamins and gives me some fibre.</p><p>I have always ate a lot of fruit.</p><p>I eat a lot of berries with or without Greek yoghurt. Which usually doesn't trouble my blood levels. But I know how many to have at one time!</p><p></p><p>Keep safe</p></blockquote><p></p>
[QUOTE="Lamont D, post: 2306461, member: 85785"] Not me I'm afraid! [USER=41816]@Brunneria[/USER] can tolerate some veg smoothie, I will let her advise you. With fur It is to do with the concentration of sugars and the rapid spike that we can't cope with. Myself, I have small pieces of fruit throughout the day, this helps me with some vital vitamins and gives me some fibre. I have always ate a lot of fruit. I eat a lot of berries with or without Greek yoghurt. Which usually doesn't trouble my blood levels. But I know how many to have at one time! Keep safe [/QUOTE]
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Tolerate Fruit/Veg Juices????
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