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Tomato soup

woollygal

Well-Known Member
Messages
1,485
Type of diabetes
Type 2
Treatment type
Tablets (oral)
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Coffee diabetes
Now I know tinned tomato soup is going to be a big no no.
But does anyone have a homemade recipe that is going to be super super low carb friendly? Or is that impossible?
Or even vegetable soup.
I love Heinz veg soup and tomato soup so anything as close to them would be awesome.
 

How about something like this? https://twosleevers.com/indian-coconut-tomato-soup/

It can even be made in the cauldron.
 
DCUKMod said:
It is incredibly subtle, but you could really easily use Italian seasoning, or whatever you liked in it.
Click to expand...
I gave no idea. I just like Heinz. Never used to like the Mediterranean stuff either. Just basic to into
 
Tomatoes have carbs and it takes a few to make a soup with. Same with veggie soup, it's a lot of veggies in it. You could try your own and then at least control how many veggies go in it. Or which veggies, focusing on squashes, celery with some tomato in it.

Walden Farms has managed to somehow managed to make a Ketchup and Spaghetti sauce with few or no carbs. You could try using their spaghetti sauce as a base for soup? Maybe they have something else that would work even better. I'm not low carb so I just never go to their site.
 
How about this one then? https://www.resolutioneats.com/blog/keto-tomato-soup/#tasty-recipes-15452 It seems like a good, simple base to work from.

To be honest, I usually make a recipe once, to the letter, then thereafter treat it as a sort of framework. SOmetimes the results are better than others, but remarkably few (although there have been some) where MrB has requested we don't bother with that one again.
 
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