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Too few carbs?
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<blockquote data-quote="Odin004" data-source="post: 1513382" data-attributes="member: 406622"><p>My personal view is that as low carb as possible is best for diabetics (type 1 and type 2) - however, there does seem to be a daily carb threshold below which the body starts to react against the low carb intake, for a variety of interconnected reasons; for some, this may be around 20g per day - for others, it could be 70g. I think trial and error is the only way to really establish your threshold, as there are too many variables from person to person to be able to reliably calculate it in advance - but my own view is that, ideally, one should go as low carb as possible, without hitting their threshold.</p></blockquote><p></p>
[QUOTE="Odin004, post: 1513382, member: 406622"] My personal view is that as low carb as possible is best for diabetics (type 1 and type 2) - however, there does seem to be a daily carb threshold below which the body starts to react against the low carb intake, for a variety of interconnected reasons; for some, this may be around 20g per day - for others, it could be 70g. I think trial and error is the only way to really establish your threshold, as there are too many variables from person to person to be able to reliably calculate it in advance - but my own view is that, ideally, one should go as low carb as possible, without hitting their threshold. [/QUOTE]
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