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Too few carbs?
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<blockquote data-quote="NoCrbs4Me" data-source="post: 1513392" data-attributes="member: 113206"><p>I think if it was just a "last meal" effect, then you would only need to eat one high carb meal before an OGTT, not several days of increased carbs.</p><p></p><p>On one occasion during my last 4 years of very low carbing, I tried eating carby food while I had a freestyle libre sensor on. For the first few days, high spikes after every carby meal. After that, no matter how much carbs I ate, my BG never spiked very high. During that time my BG still didn't spike very high when I had a carby meal even if I did a day of very low carb prior to the carby meal. I did gain about 15 pounds during that time (2 weeks), though.</p></blockquote><p></p>
[QUOTE="NoCrbs4Me, post: 1513392, member: 113206"] I think if it was just a "last meal" effect, then you would only need to eat one high carb meal before an OGTT, not several days of increased carbs. On one occasion during my last 4 years of very low carbing, I tried eating carby food while I had a freestyle libre sensor on. For the first few days, high spikes after every carby meal. After that, no matter how much carbs I ate, my BG never spiked very high. During that time my BG still didn't spike very high when I had a carby meal even if I did a day of very low carb prior to the carby meal. I did gain about 15 pounds during that time (2 weeks), though. [/QUOTE]
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