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too many hypos,,help me


Interesting you say that, I did 2 hours at 28.5km on the bike yesterday on 37.5g carbs, 3 fig rolls. By any publication I can cite, I apparently should have neede 120g carbs plus for that.

Point being, if you get the insulin right and are sufficiently adjusted to that, you can effectively utilise your fat-metabolism as well as carbs
 
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